How To Workout In A Smart Way
People are often thinking that going to a gym and spend 2-3 hours per week, mainly doing the same exercises will change their body in a short while.
Just imagine the routine: starting with 30 minutes on the trademill untill the body gets sweaty and exhausted and in the best case scenario lifting some...
8 Curious Facts About Sports!
Sports have no secrets for us, or at least, that’s what we think with all these available information about everything. But, if you take a closer look, there are lot of interesting facts unknown or forgotten about sports.
1. At the first modern Olympics, winners were awarded silver medals.
source: Getty Images
2. The Phillippines has competed in the most Summer Olympics (20) without winning a gold...